Crisp cucumbers, fresh herbs, tangy feta cheese, and a bright lemon dressing come together to create a salad that feels fresh with every bite. Inspired by Mediterranean flavors, this simple salad is ideal for summer gatherings, barbecues, picnics or as a healthy side for grilled meats and seafood. The combination of crunchy vegetables, creamy feta and zesty dressing makes this recipe both satisfying and incredibly easy to prepare.
Main Essence of This Dish
The beauty of this Greek cucumber salad lies in its simplicity. Fresh cucumbers provide a crisp texture while herbs like dill, mint, and parsley add freshness. Crumbled feta cheese brings a creamy, salty contrast, and a lemon-olive oil dressing ties everything together. The result is a vibrant Mediterranean-style salad that tastes bright, clean, and refreshing.
Recipe Information
| Detail | Value |
|---|---|
| Recipe Name | Greek Cucumber Salad |
| Prep Time | 15 Minutes |
| Cook Time | 0 Minutes |
| Total Time | 15 Minutes |
| Servings | 6 |
| Difficulty | Easy |
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Ingredients
For the Salad
- 2 large English cucumbers, thinly sliced
- 1 small red onion, finely sliced
- 1 green onion, sliced
- 1/2 cup fresh dill, chopped
- 1/2 cup fresh mint, chopped
- 1/4 cup fresh parsley, chopped
- 1 cup crumbled feta cheese
For the Dressing
- Zest of 2 small lemons
- Juice of 2 small lemons
- 3 tablespoons extra virgin olive oil
- 1 garlic clove, finely grated
- 1/2 teaspoon Dijon mustard
- 1/4 teaspoon dried oregano
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon honey (optional)
These ingredients create a balanced dressing with bright citrus notes, fresh herbs, and classic Mediterranean flavors.
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How to Make Greek Cucumber Salad
Step 1: Prepare the Dressing
In a small bowl or jar, combine lemon zest, lemon juice, olive oil, garlic, Dijon mustard, oregano, salt, black pepper, and honey if using. Whisk until smooth and well blended.
Step 2: Slice the Vegetables
Wash the cucumbers thoroughly and slice them into thin rounds. Thinly slice the red onion and green onion. Finely chop the dill, mint, and parsley.
Step 3: Assemble the Salad
Place the cucumbers, onions, dill, mint, parsley, and crumbled feta cheese into a large serving bowl.
Step 4: Add the Dressing
Pour the prepared dressing over the salad ingredients. Toss gently until everything is evenly coated.
Step 5: Serve
Serve immediately for the freshest texture and flavor. If desired, garnish with extra feta cheese, fresh herbs, or a light sprinkle of oregano before serving.
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Helpful Tips
- Use English or Persian cucumbers for the best crisp texture.
- Fresh herbs make a noticeable difference in flavor.
- Add Kalamata olives for a more traditional Greek-inspired variation.
- For extra crunch, chill the cucumbers before preparing the salad.
- Dress the salad just before serving to keep the cucumbers crisp.
Serving Suggestions
- Serve alongside grilled chicken, lamb, or fish.
- Pair with pita bread and hummus for a Mediterranean meal.
- Use as a topping for wraps and sandwiches.
- Enjoy as a refreshing side dish during summer cookouts.
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Storage
This salad is best enjoyed fresh. However, leftovers can be stored in an airtight container in the refrigerator for up to 24 hours. The dressing can be prepared separately up to two days in advance and mixed with the vegetables just before serving.
Nutritional Information
| Nutrient | Amount Per Serving |
|---|---|
| Calories | 165 kcal |
| Carbohydrates | 7 g |
| Protein | 5 g |
| Fat | 13 g |
| Saturated Fat | 4 g |
| Fiber | 2 g |
| Sugar | 3 g |
| Sodium | 390 mg |
Nutrition values are approximate and may vary depending on ingredient brands and portion sizes.


