Julia Garner, who stars as Ruth Langmore on the hit Netflix show Ozark, has been open about her struggle with anxiety in the past. In a recent interview, she opened up about how she’s been able to overcome her anxiety and what helps her cope with it on a day-to-day basis. Garner says that one of the things that has helped her the most is therapy. “I started therapy and that was really helpful for me,” she said. “I think just being able to talk to somebody about what’s going on in your head is such a relief.”
She also tries to lead a healthy lifestyle overall, which includes exercise, eating healthy foods, and getting enough sleep. “When you’re taking care of yourself on the inside, it comes through in your work too,” she explained.
If she’s feeling particularly anxious or stressed out, Garner says that meditation has been a valuable tool for her to use. “I think that any time I’m having a hard time with anxiety is when I tend to meditate more than usual,” she said. “It really helps me deal with certain issues.”
Ultimately though, Garner also tries to find moments of joy every day as well. She says that setting aside just a few minutes each day (even if it’s only five minutes) to do something fun can make a big difference in how you feel overall.
“I think that it’s really important to smile and laugh as much as possible, even if you’re having an off day,” she said. “You might not be able to change the situation you’re in, but at least you can choose how to react.”
We definitely give Garner a lot of credit for being so honest about her struggles with anxiety and sharing what helps her manage it. If you’re dealing with anxiety too, hopefully this advice will help you find some relief too. Moreover, know about Who Is Ozark’s Actress, Julia Garner: What We Know.
Julia Garner Height, Weight & Measurements
How tall is Julia Garner? She is 5 feet 6 inches and weighs around 56 kilos. What is the body measurements of Julia Garner? She often thrills her fans by sharing her modelling shots on Instagram, and they seemed eager to express their appreciation for her series of snaps update. Her body measurements are 34-28-40 inches. She wears a bra cup size of 34 C.
Julia Garner In Netflix’s Ozark 2022
Julia Garner is no stranger to playing an iconic figure, but her role as vicious casino manager Ruth Langmore in Netflix’s dark drama Ozark appears to be one she won’t want to say goodbye to. In a recent interview with Entertainment Weekly, Garner spoke about the emotional strain of the past five years of filming, and how sad she was at the conclusion of the series.
Sharing the “really, really hard” experience of parting ways, Garner admitted it was “one of the saddest weeks”. Many of the cast and crew – which include Jason Bateman, Laura Linney and Sofia Hublitz – had been a part of the series from day one.
“I feel like Ozark changed all of our lives for different reasons,” she continued. “So when you have a life-changing experience, you’re always going to be connected to those people.”
Julia Garner Net Worth
She began taking acting classes at the age of 14, and although the New York native always loved movies, she revealed, “I didn’t think it was a real job.” The award winning actress admitted, “I didn’t know anything about the business, and also I never thought I would be involved in it.”
As The Cut noted in a profile, Garner tends to be drawn to more offbeat, “darker” characters, as evidenced in her breakout role in Martha Marcy May Marlene. Garner revealed, “There’s always something kind of wrong with my characters.”
Garner‘s net worth is slightly lower than her contemporaries. Her net worth is estimated to be $3 million, a number that’s sure to increase exponentially as Garner continues to chase those oddball characters she plays so well.
Julia Garner Wiki
|Julia Garner||Wiki & Biography|
|Real Name||Julia Garner|
|Age||27 years (2021)|
|Date of Birth||February 1, 1994|
|Birthplace||The Bronx, N|
|Height||in Feet : 5 feet 6 inches|
in Centimeters : 165 cm
in meters : 1.65 m
|Weight in Kilograms||56 Kg|
|Weight in Pounds||121 lbs|
|Body Measurements||34-28-40 inches|
|Chest Size||34 inches|
|Waist Size||28 inches|
|Hips Size||38 inches|
|Bra Cup Size||34 C|
|Eye Color||Dark Brown|
|Shoe Size||5.5 (US)|
|Affairs, Boyfriends and Marital Status|
|Previous Affairs?||Not Known|
|Money Factor & Income|
|Net Worth||$2 million US dollars|
|Family and Relatives|
|Education and School, College|
|Educational Qualification||High School|
|Favorites Things and Like & Dislike|
|Favorite Actor||Michael Cera|
|Favorite Actress||Emma Stone|
|Favorite Food||Italian Cuisine|
|Hobbies||Playing Video Games, Traveling|
|Contact & Personal Information|
|House Address||Will update|
|Phone Number||Will update|
|Email Id||Will update|
|Social Media Profiles|
Julia Garner Facts
- Her mother, Tami Gingold, was a therapist and led a successful comedy career in Israel. Her father, Thomas Garner, was a painter and art teacher.
- Julia Garner is one of the most unique and fascinating actresses working today, but it’s worth remembering she hasn’t actually been in the business that long.
- As IMDb details, the New York native made her onscreen debut in 2010 with a couple bit parts but it was appearing in cult-themed drama Martha Marcy May Marlene the following year, opposite Elizabeth Olsen in her own breakout role, that really put the enigmatic performer on the map.
- Her sister, Anna, is a writer, artist, and producer. In December 2019, she married singer Mark Foster from the band Foster the People.