Paul Sklar (Fitness Instructor) Born, Age, Wife, Height, Weight, Biography

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Paul Sklar is a fitness instructor who is best known for his Instagram account where he has 1.7M followers. He is well-known as a fitness expert and video blogger who used to compete professionally as a duathlete and on a scholarship. His account is packed with fitness tips, workout routines, and before-and-after transformation pictures. His mail account is ‘’.


His posts have gained him a huge following of fitness enthusiasts who count on his know-how for their own fitness journeys. Not only is Paul a successful fitness instructor, but he also shares his expertise through his blog and YouTube channel. His Instagram’s bio read as,

“Former World Ranked Athlete | Father of 5 | 51 | @sandysklarxfit | @transparentlabs Code PAUL | @barbellapparel |”

Paul Sklar Age

As of 2023, Paul Sklar age is 51 years old. He was born in North Carolina. As per his education, he graduated from Wake Forest University. Paul Sklar is on YouTube ‘@PaulSklarxfit‘ where he has 364K subscribers, as of Oct 2023. He began his channel on 3 Oct 2011. His channel bio read as,


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“Creator of the PaulSklarXFit365 Training System and Co-Owner of the Prescriptive Fitness Training Studio in Charlotte, NC. Professional Fitness Trainer since 1993 holding a BS Exercise and Sports Science from Wake Forest University and certifications from the National Strength and Conditioning Association as a Certified Strength and Conditioning Specialist (CSCS) and the American College of Sports Medicine as an Exercise Physiologist. A former All-ACC selection in the Steeplechase as well a #2 USA and #25 World ranked Professional Duathlete. Husband and Father of 5.”

Net Worth

Paul Sklar is the founder of Prescriptive Fitness. He continues to stay up-to-date with the latest news and advancements in fitness. His net worth is estimated to be $30,000 – $65,000.

Paul SklarWiki/Bio
Real NamePaul Sklar
BirthdayNovember 14, 1971
Famous ForAs a former scholarship athlete,
Professional duathlete
BirthplaceNorth Carolina
HeightIn Feet Inches: 5′ 9″
In Meters: 1.70
In Centimeters: 170
Weight (approx.)77 Kg
Shoe Size12 (US)
SpouseSandy Sklar
Children?5, Harrison, Ryan and Jakob
CollegeWake Forest University

Who Is Paul Sklar’s Wife?

Paul Sklar is married with Sandy Sklar. Couple together has five children. His oldest sons’ names are Harrison, Ryan and Jakob. They have a younger brother and sister. Paul believes in,

Captioned image as: Yeah, I own a suit. #fatherdaughter #fridaynight #familytime

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“A little validation that hard work always pays off, from a man that I have the utmost respect for. Thanks @joerogan”

Paul Sklar Height & Weight

Paul Sklar’s height is 5’9″ and body weight is 170 pounds. He works on strength training and high-intensity interval training (HIIT) to achieve his lean physique. He has the superhero-like body most guys dream of building. He has very good full chest, boulder shoulders, and chiseled, boxy abs. He says,


“I do not do additional cardio training at this stage of my life… I just choose to get it in during my [strength] training sessions. I could be lifting weights for 90 minutes and my low heart rate can be 130 to 140, and I can maintain that.”


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